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Mountain Serenity
June & October
STAY TUNED
Journeys of INsight Retreats
Your spirit of adventure awaits...
Take a step back, stretch your mind, and allow relaxation to create insight/“a-ha” moments that we might not be able to experience amidst the routines of our lives back home. The origins of the word insight from Middle English, can be seen as “sight with the eyes of the mind,” or wisdom.
The word retreat stems from the latin word “retrahere” which means to pull back. My hopes for this retreat are to take us out of our familiar patterns in order to shift our perspective.
Northern Thai Culture & Meditation Immersion - March '25
A Northern Thai Culture & Meditation Immersion
11.17-24.2024
8 days/7 nights |Meditation | breathwork | yoga | Exploration
Nourish your spirit of adventure through inward reflections and outward explorations
Immerse yourself in the exploration of ancient wisdom and discover practical ways to seamlessly integrate it into your everyday life while being inspired by the culture and awe-inspiring mountains surrounding the city.
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Daily meditation, journaling, & contemplation practices
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Meditative & breath-centered yoga most days
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Wim Hof style breathwork most days
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Practical mindfulness workshops
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2x 60 minute massages
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Elephant sanctuary visit
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Local guide
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Half day meditation retreat with local monk
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4 meals included
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7 nights at Away Chiang Mai Thapae Gate Resort 4 star resort
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Breathtaking hikes
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Noble silence periods
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...and so much more
