BA in Sociology from University of Florida

200 hr Yoga Teacher Training from Vinyasa Yoga School, Rishikesh, India

Anatomy weekend workshop w/ David Keil

Prison Yoga Project weekend workshop

Yoga Sutras weekend workshop with Edwin Bryant

Asana Adjustments weekend workshop with Tim Feldmann

2 separate week long breath workshops with Time Feldmann

Pranayama 6 week online course with Richard Freeman

Power of Awareness 6 week online training with Tara Brach, Ph.D. and Jack Kornfield, Ph.D.

Positive Neuroplasticity Training - Professional Course 6 week training with Rick Hanson, Ph.D. 

Attended three -10 day traditional Vipassana retreat

Co-hosted a volunteer trip for Lush Cosmetics employees to Cambodia

Hosted 2 retreats to India with a "give back" element 

Hosted 1 retreat to Tulum, Mexico

Hosted 3 retreats in Thailand 

Breathwork Teacher Training

16 week Mindfulness Mentor Training facilitated by Tara Brach and Jack Kornfield

Resident yoga & meditation at the Miami Beach Botanical Garden since 2017

Developed an 8 week Meditation program for individuals & corporate clients

Worked as a Regional Charitable Giving Ambassador for Lush Cosmetics for 4 years